Recent Articles

Types of Arthritis

Understanding Different Types of Arthritis

Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and swelling in the joints. But did you know that arthritis isn’t a single disease? There are over 100 different types of arthritis, each with its

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Breaking the Stigma Surrounding Depression

Depression is a mental health condition that affects millions of people worldwide. Despite its prevalence, there’s still a stigma surrounding depression that prevents many from seeking the help they need. It’s time to break down those barriers, have open conversations

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Living with ADD/ADHD

Tips for Families Living with ADD/ADHD

Living with ADD/ADHD is very challenging not just for the individual but for their entire family. Specially with managing the emotional ups and downs, finding the right routines, or seeking external support, families play a crucial role in helping a

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Symptoms and Management of ADDADHD

Symptoms and Management of ADD/ADHD

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are common neurodevelopmental disorders, affecting both children and adults. These conditions often impact daily functioning, leading to challenges in focus, organization, and behavior management. In this blog post, we’ll explore

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