Recent Articles
Allergy Control Program for Direct Primary Care Providers
Living in Maryland comes with its fair share of seasonal allergens—from blooming spring flowers to dust mites and mold in humid months. Allergies can do more than just make you…
Shoulder Pain or Arthritis? Know the Signs
That dull ache in your shoulder has been lingering longer than you’d like. You’ve tried ice packs, heat pads, over-the-counter pain relievers—and yet, the discomfort remains. You’re now asking the…
Preventing Injuries to Stay Out of Urgent Care: A Primary Care Perspective
Injuries can happen at home and at work, while walking the dog, or even carrying groceries. While there are some accidents that can’t be prevented, there are many that can…
Exploring the Link Between Diet, Lifestyle, and Digestive Health
Have you ever had “gut feelings” that turned out to be spot on? Turns out, your digestive system is more powerful than you think. It’s not just responsible for breaking…
Do You Need a PAP Smear Every Year?
If you’re a woman keeping up with your routine healthcare, chances are you’ve heard of the Pap smear. For decades, this simple screening test has been a cornerstone of women’s…
Geriatric Care: 5 Key Fall Prevention Strategies
Falls aren’t just minor accidents for older adults — they’re serious health events that can lead to long-term complications, disability, and even death. Every year, millions of seniors suffer from…